Premium 1:1 Coaching for Energy, Strength & Sustainable Success

A personalized coaching experience designed to help busy professionals break free from fatigue, optimize their health, and build the clarity and strength to thrive in every area of life.

This is a high-level, private coaching experience — designed for those ready to go deeper and achieve lasting results.

What You’ll Experience in 1:1 Coaching

  • 12 Private Coaching Sessions (45 min each) consistent, personalized support to keep you moving forward

  • Access to All 12 Lifestyle Challenges proven step-by-step systems to build momentum and lasting habits

  • Custom Nutrition, Fitness, and Habit Strategy tailored to your unique needs, goals, and lifestyle

  • Ongoing Support Between Sessions (via Practice Better) never feel stuck or alone in your journey.

  • Exclusive Coaching Vault Tools & Templates resources you can use for planning, reflection, and tracking progress

  • Session Notes + Accountability Tracking stay organized, focused, and on track week after week.

  • Personalized Intake & Coaching Dashboard everything in one place so you can clearly see your progress

What Makes This Different?

Unlike generic coaching programs or AI-driven apps, you get:

  • A fully customized roadmap designed to boost energy, reduce fatigue, and fit seamlessly into your lifestyle

  • Coaching that blends science + real-life experience clear, sustainable strategies for nutrition, fitness, and habits

  • A coach who’s walked the same path guidance from someone who knows how to keep you accountable and on track

    This isn’t a one-size-fits-all program — it’s a partnership designed for sustainable change.

Let’s Talk About What You Need

Wondering if this coaching program is right for you?

During your free 30-minute call, we’ll identify your biggest roadblocks, clarify your health and performance goals, and explore how personalized coaching can give you the clarity, energy, and momentum to move forward with confidence.

Choose Your Coaching Plan

  • All-In, Pay in Full

    Best Value

    $2,997 One-Time

    Best overall savings

    12 private coaching sessions (45 min each)

    Weekly or biweekly scheduling

    Full access to all 12 Lifestyle Challenges

    Personalized strategies + ongoing support

  • 3-Pay Plan

    Join Now – 3-Pay Plan

    $1,025 × 3 Monthly Payments

    Same full package with flexible installments

    12 private coaching sessions (45 min each)

    Access to challenges + Practice Better support

    Personalized coaching strategies

Spots are limited to ensure personalized, high-level coaching. Ready to start your transformation? Apply today.

No pressure — just a conversation to see if coaching is right for you.