Want Free Coaching?
I’m offering a limited number of spots for a coaching package as part of my National Board Health & Wellness Coach (NBHWC) certification.
Not just one session — you’ll get 4–5 sessions (30 minutes each) over the next few weeks so we can build real progress together.
Each session is a live 1:1 coaching call focused on your health, energy, habits, and goals.
No catch, no pressure, no sales pitch — just real support and accountability.
This coaching package is valued at over $600, but you can claim it completely free while spots last.
Spots are limited and first‑come, first‑served while I complete my 50 required sessions for certification.
No credit card required. No hidden costs.
What’s Included in
Your Free Coaching Package
4–5 private 30‑minute sessions with a certified wellness coach‑in‑training (valued at over $600)
A supportive, judgment‑free space to tackle your biggest health and lifestyle challenges
Clear next steps and simple action plans tailored to your goals
Sessions hosted securely through Practice Better, with easy scheduling and reminders
Optional tools and progress tracking between sessions so you keep moving forward
Each session lasts 30 minutes (minimum 20 min to count toward certification). Come as you are — no prep required.
Who This Free Coaching Is For
Busy professionals, veterans, and growth‑minded high performers ready to make real changes
Anyone looking to build sustainable health habits that actually stick
People curious about coaching but not quite ready to commit to a full program
Anyone who wants to improve energy, focus, or overall wellness—without fluff, hype, or quick fixes
If you’re ready to make progress with support (and enjoy multiple sessions over several weeks), this is for you.
Valued at $600+ but offered free while I complete certification.
Why Is It Free?
To earn my NBHWC board certification, I’m required to complete 50 real coaching sessions with real clients.
By participating, you’re helping me meet that requirement — and in return, you’ll receive a series of 1:1 coaching sessions (typically valued at $600) completely free.
You’ll get practical support and accountability to build habits that last — with no sales pitch, no catch, and no pressure. Just real progress.
What’s the Catch?
There’s no catch — just real coaching.
These sessions are 100% focused on helping you make progress, not on selling you something.
You’ll get clarity, tools, and next steps tailored to your goals — without any pressure.
No sales pitch.
No hidden agenda.
Just support to help you move forward.
If you find value and you want to go deeper, we can talk about options — but only if it feels right for you.
Ready to Book Your Free Coaching Sessions?
Spots fill quickly — when you sign up, you can schedule up to 4–5 free coaching sessions during my certification period.
Each 20–30 minute session builds on the last, giving you consistent support, clarity, and real progress — a package valued at over $600, completely free.
No sales pitch. No strings. Just real coaching.